Erie’s Most Modern Workout

RAD WORKOUTS.

Awesome Community.

iRock is where the effectiveness of science-backed workout programming, meets the energy and motivation of Coach-led group-fitness.

Developed with the most modern science

iRock leaves no stone unturned in it's programming. Workouts are targeted and focused to provide the proven benefits of cardio, strength, and functional HIIT training modalities.

Whether you are a seasoned exerciser or just getting started in fitness, this is a comprehensive wellness solution made to deliver you results.

our Women's Focused Accelerator program is back

Now Enrolling!

LET YOUR BODY ROCK

WHAT MEMBERS SAY

Absolutely an amazing place! I've been in and out of different gyms for the last decade and nothing comes close to the upbeat and great workout you get here, they are rockstars. I would highly recommend this place to anyone looking for a good workout & good vibes!

I am very impressed with the energy and vibes at iRock. this was just the accountability I needed to keep me on track! The trainers are so motivating and the gym is exceptionally clean. They go above and beyond to make clients feel at home.

The workouts are well balanced between cardiovascular and muscular strength and endurance. The difficulty level is dependent on the individual. The program can be applied to beginners as well as challenge active individuals. Highly recommend!

Leaves other gyms behind. State of the art facility, challenging workouts with great instructors. This place is light-years ahead in the fitness world. Absolute destination when we are in Erie.

I can jump into any iRock class, with any instructor, and leave feeling empowered. They challenge me every time.

Best experience ever! I love iRock, I’ve been going for 5 years going on 6 and I never want to stop! The instructors there are so nice and they make you feel comfortable and welcomed 🙂

Great gym and love that they have a babysitting area.

HEAR TYLER's STORY

benefits

equipment

The best gear to get the job done.

Up to 10 unique equipment pieces used
per workout.

radical hiit

High intensity intervals reinvented and improved.

Segmentation that drives the
runners-high-good-mood rush.

burn 24

Burn calories at higher rates for up to
24 hours following class.

Get away with more.

HR Tracking

Science-based MyZone heart rate technology tracker
and rewards effort.

Know your zone and train for your goals and recommendations.

irocker's community

Our members and coaches are a community.

As a member you’re in!!

Support and happy lifelong relationships.