2 months of irock
Free fitness and nutrition guide included
get more out of life
Find your goal. More energy? Avoid weight gain? You decide!
Plan workouts the holidays won’t disrupt
Nutrition guidance so you can enjoy that slice of pie
what can 2 months do for you?
Try Before You Buy!
Reserve your spot and get in a class free.
Get excited! These workouts rock
Increased energy output for heightened heart rate and calorie burn.
Dedicated cardio line with all of your favorite equipment.
Train your body with functional exercises to feel and perform the best for every day life.
Functional movements for strength and mobility using a variety of equipment.
TRX Suspension trainer
Increase muscular strength and endurance to increase muscle mass and burn fat.
Variety of weighted equipment and resistance bands to target specific muscle groups